I have been working with Lauren for a while and I have grown so much during that time. She is compassionate, she listens and she has helped me change the story I had been telling myself for years/decades. I did not realize the impact of my story until I met Lauren and we began to work on it. I have gained confidence and a new peace that has helped me both personally and professionally. She has helped me slow down which is hard in this very hectic world we live in. I am so thankful for her coaching, it has truly been life-changing!

-Cathy K.

As a neurodiversity coach helping those with ADD and learning disabilities, I am very familiar with the stories we tell ourselves and how those stories manifest themselves throughout our lives. After living with the learning disability dyscalculia and receiving late diagnoses of ADD, I also know firsthand how freeing it is to release everything that is holding us back and start to allow ourselves to live the best life that we can. With my clients I help with all the above, while showing them how they can live a life of peace and calm.

We all deserve to live the life we want, and life coaching is a great place to start with this journey. To you and your success!

What Can Inside Out Coaching ATX Do For You?

Change Your Stories

Do you have a story about not feeling good enough, not smart enough, or not capable enough? By changing the stories we tell ourselves, we can turn them into something positive, leading us to have a more happier, healthier, and prosperous life.

Learn How To Slow Down

Do you feel like you have to be doing something every moment of every day? By learning how to be in the moment, we can learn how to go through life with ease, and find peace and joy in every area of our lives.

Where Are You Now, Where Do You Want To Go, and How Are We Going To Get You There?

By mapping out every step of your journey to the life you want to live, we can more easily establish your goals, stick to them, and achieve them.